Style Switcher

Predefined Colors

Sweet Potato Bhel Recipe – Indian Snack Salad with Mint and Tamarind Chutney

Sweet Potato Bhel Recipe – Indian Street Food style Snack Salad with sweet potato and Mint and Tamarind Chutney. Puffed Rice tossed with cooked sweet potato, nuts, onion, cucumber and tomato and dressed in chopped mint and 5 minute Tamarind Chutney. Vegan Bhel Puri Recipe. Can be glutenfree and nutfree.   Sweet Potato Bhel Recipe - Indian Street Food style Snack Salad with sweet potato and Mint and Tamarind Chutney. Puffed Rice tossed with cooked sweet potato, nuts, onion, cucumber and tomato and dressed in chopped mint and 5 minute Tamarind Chutney. Vegan Bhel Puri Recipe. Can be glutenfree and nutfree.| VeganRicha.com

Bhel /Bhel Puri is a popular Indian street snack which has a combination of puffed rice, bhel mix, chopped up tomato, onion, cubed cooked potato, mint and cilantro or mint cilantro chutney, tamarind chutney. Bhel mix is usually some crispy chickpea flour noodles + crackers + toasted nuts mixture that you can find at an indian store. Depending on the area, Bhel can have other veggies, sprouts, or some oil and othr names like Churmuri, Jhalmudi.

For this version, I use puffed brown rice. You can use any other puffed or krispie grains such as quinoa, wheat, kamut or millet. Instead of regular potato I use cooked sweet potato in today’s recipe. Sweet Potatoes amazingly well with the sweet sour 5 minute Tamarind chutney and minty flavor profile. Try it!

Add sprouted or cooked Mung beans, chickpeas or lentils to the mix to make it a filling snack. Also see video below.

Continue reading: Sweet Potato Bhel Recipe – Indian Snack Salad with Mint and Tamarind Chutney

The post Sweet Potato Bhel Recipe – Indian Snack Salad with Mint and Tamarind Chutney appeared first on Vegan Richa.

Posted in VideosTagged

Post a Comment